Indian Head Massage | 45mins | £40.00
The head, neck and shoulders are important energy centres within the body. Life energy flows within us all and by working on specific points or areas this energy can be brought into balance. If you are tired, stressed or agitated, tension can build up in these areas. Using Indian head massage with a strong but gentle rhythm can help clear blockages and release tension. The effects of Indian head massage are not just physical, it also works on an emotional level, calming the spirit, promoting relaxation and relieving stress.

Benefits

* Increases the blood flow to the head, neck and shoulders.

* Nourishes the tissues and encourages healing, improves the condition of the skin and helps stimulate hair growth.

* Aids the elimination of accumulated toxins and waste products through the lymphatic flow, which helps to stimulate immunity, and aids detoxification of the body.

* Relaxes the muscles and nerve fibres, which relieve muscle tension and fatigue, increases flexibility and posture. Helps relieve tension headaches and eye strain.

* Increases the supply of oxygen to the brain, which helps relieve mental fatigue, promotes clearer thinking and improves concentration, which will increase productivity.

* Promotes relaxation giving a feeling of well-being, creates calmness and tranquility, releases anxiety, improves concentration and elertness, and mentally uplifting, which can help relieve mental tiredness, edginess and depression.

* Helps release endorphins from the brain, which help to relieve pain, feelings of depression and elevates the state of mind to decrease anxiety.

* Encourages the release of stagnant energy and restores the energy flow to the body, which creates a feeling of balance and calm.

Hopi Ear Candles | 45mins | £35.00
A ceremony that brings wonderful relaxation and a deep sense of security and happiness. Enjoy this feeling which is seldom experienced!

Hopi ear candles give a pleasant feeling of warmth, balancing the pressure in the ears, forehead and sinuses. Soothing earache, earnoise, stress and nervousness. The light suction and movement of the flame create vibrations causing a massage effect on the eardrum. Finishing with a draining facial massage to complement the therapy and help remove toxins through lymphatic drainage.

This soothing treatment relieves pressure which causes pain in the head area helping free nasal breathing and improving the sense of smell.

Reflexology | 45mins | £42.00
It is estimated that 75% of illness is stress related, this in turn can lead to poor health. Reflexology can be deeply relaxing and promote tranquility.

A holistic therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease the body is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body`s natural equilibrium and encourage healing.

Reflexology can also aid acute and chronic conditions such as backache, headaches, bowel and stomach complaints, sleep disorders and sports injuries. This treatment also helps both children and adults and is a great preventative therapy. It also helps to cleanse toxins, waste and impurities from the body. Reflexology will help achieve a state of homeostasis - the balance of mind, body and spirit.

Reiki | £35.00 | (time varies depending on treatment required)
A holistic approach to the art of healing. Hands are placed either directly on the client or a few inches above, where an exchange of energy takes place to help restore and re-balance the mind, body and soul. Chronic conditions may require a course of treatments.